Headspace: Meditation & Sleep

Headspace: Meditation & Sleep

От Headspace Inc.

  • Категория: Health & Fitness
  • Дата релиза: 2012-02-02
  • Текeofя версия: 3.120.0
  • Взрастной ценз: 4+
  • Размер файла: 110.34 MB
  • Разработчик: Headspace Inc.
  • Совместимость: Требования iOS 11.0 или новее.
Балов: 4.89935
C 6,289 Рейтинг


Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule. To help you stay resilient during tough times, Headspace is here for you with the Weathering the storm collection, including meditations for coping with sadness, anger, and adapting to change. You can also release stress and tension through movement with Move Mode — mood-boosting, at-home workouts and 28-day mindful fitness courses led by expert trainers, Olympians Kim Glass and Leon Taylor. Start your morning inspired with The Wake Up — a short, daily video series designed to brighten your day — then decompress at bedtime with relaxing sleepcasts, dreamy soundscapes, and tranquil music from Sleep by Headspace. In just a few minutes a day, Headspace can help bring balance to your everyday life. Want the full experience? Try Headspace Plus for free and access the entire content library. Download Headspace today, and be kind to your mind. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep - Sleep by Headspace to help you drift off - Everyday Headspace: daily meditations on a new topic each day - The Wake Up to start your day mindfully - Move Mode workouts and mindful cardio - “Mindful Moments” to keep you present throughout the day - 2-3 minute mini-meditations for a quick mental reset - “SOS” sessions for moments of panic, anxiety, and stress - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes to Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: £9.99 per month £49.99 per year (that's less than £4.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace saves your meditation sessions to your Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy



  • no background sounds during meditation

    От d.franke
    everything is great but give u 4 just bc there’s no function of a background music while meditating 😤 pls fix it ❤️
  • Russian version

    От womchik
    Do you plan translate voice to Russian ?
  • Приложение комбайн

    От The Firsto
    Много лишнего, трудно найти нужную информацию
  • Так себе

    От Аттос
    Нет русского языка, выбор голосов только из двоих
  • Draining battery life

    От lkjhvgfdgh
    So the app has consumed over 90 hours of battery life over past 10 days, and I haven’t even launched it.
  • Нужен русский

    От ta2day
    Куплю, когда будет русский 🤷‍♂️
  • Add Russian plz

    От 1232rOMAN
    We need Russian language 🙏
  • Annoying voices

    От Ярослав Эдуардович
    I used to like this app, but got pretty annoyed by the male voice and after many minutes of meditation I stopped using the app. Then I found out they had added the female voice and good god girl, it’s even more annoying. You can just picture this person and how patronizing and annoying she is. After one new medication I felt irritated and annoyed and I just want to forget this voice forever.
  • New version is hell

    От i shouldn't have updated
    Tons of useless distracting stuff instead of clear and familiar list of practices. One could really use some meditation after trying to get though all these podcasts etc. please people give me back my list of favorite and previously practiced meditations And put in order that entropy on the first screen
  • Lack of free programmes

    От Ellina_Po
    I have mixed feelings about this app. I’m totally in love with its design and the lady’s voice, and I really enjoyed the variety of courses and meditations while on a trial period. Still, I wasn’t that motivated to keep the subscription and was surprised how limited the free mode was. It doesn’t even have a separate section with free meditations which makes it really hard to search for those. I guess I’ll have to try something else.