Built to avoid distractions and allow you to focus. SimpleSounds contains 18 different extended nature sounds specifically chosen and looped to help the user eliminate extraneous noise and get tasks done. Use white noise for tasks requiring deep concentration, pink noise for routine tasks, and brown noise to relax or sleep. The app includes a bedside night light with contrast slider, and a countdown timer perfect for setting focus or meditation sessions. The app also includes several reflection loops that are excellent for 5 minutes of meditation or breathing exercises. Please note prior to purchase, this is a no frills app. It was designed specifically to avoid having the app become a distraction to the user.