The heart wants what the heart wants. But it’s the brain and the body that follow through on the logical steps to fulfill your every desire. If you're feeling stuck in life, or are just looking for some guidance on what you could do, try the questions in the GROW-Goals app and see where they take you. You're in control of your future, and sometimes all you need is a nudge to make a plan. The GROW-Goals app guides you through a series of questions to assist you with goal setting and problem solving. The questions follow the GROW coaching model used by many corporate coaches and entrepreneurs to get themselves and the people they work with to the heights that they want to be at. G. Goal The Goal is the end point. Where is that you want to be? What is it, exactly, that you want to achieve? The questions guide you to become clearer about what it is that you want in your life and how you’ll know when you've got it. R. Reality What is the reality of the situation that you currently find yourself? The questions guide you to understand where you are now, and how far away you actually are from where you want to be. O. Obstacles and options If it was easy, you would have what you wanted already. There will always be obstacles stopping you getting from where you are now to where you want to go. The questions guide you to see what is going to stop you from getting what you want and how you could overcome these challenges and make progress. We all know that there are many ways to skin a cat. The questions give you the opportunity to think about all the different ways you could move closer to getting what it is that you want. W. Way Forward Any one can dream and brainstorm, but those who take action are those that succeed. The power of this simple app lies in getting you into the detail and sending you reminders to keep you accountable. The task and action function will help you to outline what will you need to do, and by when. Link the GROW-Goals app to your calendar to allow reminders so as you don’t get distracted with everyday life. This simple and powerful tool is the only coach you need. Talk yourself into the life of your dreams!