Breeze: Mental Health

Breeze: Mental Health

От Basenji Apps

  • Категория: Health & Fitness
  • Дата релиза: 2019-04-03
  • Текeofя версия: 2.8.5
  • Взрастной ценз: 4+
  • Размер файла: 275.22 MB
  • Разработчик: Basenji Apps
  • Совместимость: Требования iOS 14.0 или новее.
Балов: 4.76471
4.76471
C 102 Рейтинг

Описание

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user. In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life. Mood tracker Daily mood tracker to understand which situations/contexts trigger emotional reaction. Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down. Negative thoughts tracker The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions. We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking. Tracker of cognitive distortions We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior. Advice from a psychotherapist (in future updates) Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life. Breeze contains the following subscription options: — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99; — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period — Payment will be charged to iTunes Account at confirmation of purchase. — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Privacy Policy: https://basenjiapps.com/docs/privacy_policy Terms of Service: https://basenjiapps.com/docs/terms_of_use

Скриншоты

Отзывы

  • Русский язык не найден

    3
    От DarTerehina
    Здравствуйте. Все круто за исключением отсутствия русского языка. Приложение не подстраивается под регион и продолжает работать на английском. Что нужно сделать, чтобы приложение перешло на русский?
  • Amazing 🤩

    5
    От Agnes Vergiles
    A lovely app! I am a native English speaker, but l am Russian. I believe many non native speakers struggle with understanding. Thank you a lot for creating this App! It helps to express feelings! 😍
  • круто >

    5
    От Ivan4iks
    круто,но как поставить русский язык?
  • 🇷🇺

    4
    От Даша Гущина
    Добавьте пожалуйста русский язык 🙏🏻🙏🏻🙏🏻
  • Translate to other languages 🙏🏻

    5
    От BreezyEzy
    Приложение очень хорошее, но языковая преграда мешает. Жду перевод на русский или чешский 🙏🏻
  • 🙃

    5
    От телка👧🏽
    Приложение норм!🥰Но лучше бы вы сделали на русском языке!
  • 🥺

    4
    От vikt0rin37
    please add Russian language((
  • Super cute

    4
    От martneym
    But there has to be a russian version for me to buy it :(
  • Nice app to cope with anxiety

    5
    От anxiouscat10
    I’m receiving treatment for an anxiety disorder, and my psychotherapist asked me to start a diary where I should write about every thought and situation that makes me feel uncomfortable. Writing helps me to get out of such situations and to calm down. Breeze seems like a perfect app for me, I love the way it looks and it’s easy to add new records. The auto thoughts chat and distortions cheat sheet are great ideas too. I wish I had a feature to track distortions. (You made it, thank you!) Keep up the good work!

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