SWEAT: Kayla Itsines Fitness

SWEAT: Kayla Itsines Fitness

От The Bikini Body Training Company Pty Ltd

  • Категория: Health & Fitness
  • Дата релиза: 2015-11-20
  • Текeofя версия: 5.11.1
  • Взрастной ценз: 4+
  • Размер файла: 167.42 MB
  • Разработчик: The Bikini Body Training Company Pty Ltd
  • Совместимость: Требования iOS 11.0 или новее.
Балов: 3.88576
C 639 Рейтинг


Work out at home with the largest fitness community of women worldwide! Get the fitness motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite female personal trainers. FREE trial for new members! Train anywhere, anytime with trainers Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo and Sjana Elise Earp. Join millions of women in SWEAT’s mission to help women live their best life through health and fitness. Get workouts, nutrition guides and support, all housed within the SWEAT app! SWEAT hosts programs by world-class female personal trainers, including: • Kayla Itsines’ BBG program, suitable for at-home workouts and includes high-intensity plyometric training using minimal equipment. BBG includes an additional 8 weeks of lower intensity, low-impact workouts to build a baseline fitness. • Kayla's BBG Stronger combines bodyweight exercises and gym equipment in 28-minute high-intensity workouts so women can step into the gym with confidence. • Kayla’s Post-Pregnancy program supports new mothers to rebuild their strength and fitness after having a baby. • Kelsey Wells’ PWR at Home & PWR weight-training programs include home-based and gym-based resistance workouts for women to build lean muscle, burn fat and increase overall fitness. • Kelsey Wells’ Post-Pregnancy program uses resistance workouts designed to increase core strength and improve posture for mums. • Stephanie Sanzo's LIFTING at Home program is ideal for women who want to weight train at home, or beginners who want to work out at home with minimal equipment. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE at Home & FIERCE strength and high-intensity workouts are ideal for women wanting to burn fat and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. • Available in 8 languages including English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (simplified) SWEAT features: Fitness Tracker - Workout & Fitness Planning: • Planner that makes it easy to schedule your weekly workouts • 28-minute workouts using minimal equipment • Work out with easy-to-follow exercises in resistance, challenge, cool down, rehabilitation and cardio • Targeted workouts, new fitness challenges and audio cues now included. Hundreds of Recipes & Nutrition Education: • Recipes for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan preferences Tracking & Fitness Motivation: • Track weekly progress • Share photos from your workouts with friends and the SWEAT community to stay motivated • Participate in global women's fitness challenges Education & Motivation: • Over 300 pages of educational content covering fitness, nutrition and wellbeing Enable Apple Health with your Apple Watch to keep track of all your activity in the SWEAT app. SUBSCRIPTION PRICING & TERMS SWEAT is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://www.sweat.com/pages/terms-and-conditions https://www.sweat.com/privacy



  • Bestest!

    От mariemakarenko
    The best app for fitness ever!
  • Любимое приложение

    От jakson-bit
    My favorite app😍 thanks
  • Highly recommended

    От Дашулька:)
    Great motivation, easy to use, adjustable
  • The best app for staying fit!

    От Sccttikcwwry
    Sweat not only gives you a training program, but, more important, helps you stay motivated and constantly cheers you up. The app offers a great variety of programs (and trainers) to choose from and is really easy to use!
  • Супер!

    От Kaser77
    Оч хорошее приложение. Занимаюсь не первый год. Рекомендую!
  • SWEAT is the best! ♥️

    От Anastasiia K
    Super application with big amount of training program, helps me a lot to lose weight and to be in perfect state of body and mind) Thanks a lot, Sweat-team!) you are amazing ✨
  • So good

    От Александра Александрова 123
    I love this app!!!! I have been training for 8 weeks!) I have to say, this is very, very exciting.
  • Super!!

    От Jul0806
    It’s amazing!! 🤘🏼💪🏼💪🏼🙏🏻thanks for your amazing workout!!
  • Всё на китайском

    От Пьянкович
    Вот все тут возмущаются, что русского языка в проге нет, и все на английском, а у меня какого-то х... все на КИТАЙСКОМ! Я по счастливой случайности знаю китайский, так что могу разобраться, что и где, но даже с этим знанием мне не удалось поменять язык, мало того, так ещё эти сомнительные «бесплатные 7 дней» за 1300 🤷‍♀️
  • Добавить русский язык

    От gs12131415
    Приложением очень довольна. Есть огромная просьба по доработке- добавить Возможность использовать это приложение и на Русском языке.