Exploring feelings from your iPad or iPhone. Emotional awareness and EQ begins with a feeling vocabulary, learning to label emotions, and recognise your own. The feeling monsters form part of a EQ toolkit, bringing feeling facts to you in a fun and always accessible way. Monster Feelings lite is the basic dictionary with monster pictures and ideas. The pictures are colourful and expressive, while the descriptions and examples make them easily understood. You can even share your feelings with others. Simple enough for kids, the descriptions are meaningful for adults wanting a building block to help enhance the emotional awareness, and self development. Monster feelings lite is part of the innerApps range of EQ basic and advanced programs designed with you in mind.